Aerobic Gymnastics Release #5

 

This Week’s Music:

Advanced Beginner Gym Mix Routine #2

Warm Up With Ash

 
 

High Leg Kick Top Tips

Compulsory Routine

Mel’s Aerobic Warm up

Artistic Preparation With Cody

 
 

ALP Team Movement With Maggie

Jumps - Take offs & Landings

Posterior Chain Workout Video

Leg Day With Deb