Recreational Gym Release #2.4

 

Get Moving Everyone!

Follow along with Coach Keeley for a fun warm up. Anyone in your family can join in!

 
 

Jumping Jacks Top Tips

This video is aimed towards our GymMix athletes but we encourage everyone to join in and have a go!

Handstands With Mel

This video is not to be missed! Learn some tips and tricks for an awesome handstand