Recreational Gym Release #6.6
Our new body tension routine!
This week we introduced a new body tension routine. We worked on the first part of the routine but you are welcome to begin learning the rest if you wish!
Video without counting
Video with Counting
GymMix Routine with Keeley!
Forward roll class with Keeley
Keep practising your forward rolls at home! Follow along with Keeley and complete these fun activities!