Recreational Gym Release #6.9
Beginner warm up!
Trampoline Lesson!
Have some fun on your trampoline at home with this trampoline lesson! If you don’t have a trampoline, some of these activities will be able to be done on the floor.
(Scroll over the time bar of the video if you want to choose a certain section to watch!)
While the video above will provide the most instruction, a printable version may be easier to refer to after you have watched it. Please find it below.
Our new body tension routine!
This week we continued practising our new body tension routine. Have a go at home following along with the videos.
Video without counting
Video with Counting